Sauteed Bananas Recipe

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Ingredients:

Serving

1/2 cup heavy cream
1 tbsp butter
2 tbsp white sugar
4 oz bittersweet chocolate, chopped
1/4 cup heavy cream
1 tbsp butter
1 tbsp white sugar
4 bananas, peeled and halved lengthwise
1/3 cup dark rum

Directions:

In a small saucepan, combine 1/2 cup cream, 1 tablespoon butter and 2 tablespoons sugar over medium heat and bring to a boil. Remove from heat and stir in chopped chocolate until smooth. Set aside.
In medium bowl, whip 1/4 cup cream with electric mixer until stiff peaks form. Set aside.
In large skillet melt 1 tablespoon butter over medium heat. Sprinkle 1 tablespoon sugar evenly over surface of pan and cook until it begins to turn golden. Place bananas cut side down in pan and pour rum over bananas. Continue to cook, basting with sauce, until bananas begin to soften.
To serve, place two warm banana slices on a plate, spoon a little rum sauce over the top, drizzle with chocolate sauce and top with whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.53 Kcal (1635 kJ)
Calories from fat	159.85 Kcal
		% Daily Value*
Total Fat	17.76g	27%
Cholesterol	50.91mg	17%
Sodium	30.09mg	1%
Potassium	441.51mg	9%
Total Carbs	49.69g	17%
Sugars	32.51g	130%
Dietary Fiber	4.11g	16%
Protein	2.55g	5%
Vitamin C	10.8mg	18%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	194.99 Kcal (816 kJ)
Calories from fat	79.81 Kcal
		% Daily Value*
Total Fat	8.87g	27%
Cholesterol	25.42mg	17%
Sodium	15.02mg	1%
Potassium	220.44mg	9%
Total Carbs	24.81g	17%
Sugars	16.23g	130%
Dietary Fiber	2.05g	16%
Protein	1.27g	5%
Vitamin C	5.4mg	18%
Iron	0.1mg	2%
Calcium	20.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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