Amazing Chicken Recipe

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Amazing Chicken
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Ingredients
4
Count
Nutrition
662
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F (220 degrees C). Grease a shallow baking dish.
  2. Season chicken breasts. Coat chicken on all sides with mayonnaise, and roll in bread crumbs until coated. Place coated breasts into the prepared pan.
  3. Bake uncovered for 30 minutes in the preheated oven, or until chicken is no longer pink in the middle and the juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.24 Kcal (2773 kJ)
Calories from fat 276.35 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 151.39mg 50%
Sodium 1738.51mg 72%
Potassium 809.62mg 17%
Total Carbs 41.08g 14%
Sugars 4.15g 17%
Dietary Fiber 3g 12%
Protein 55.88g 112%
Vitamin C 1.8mg 3%
Iron 3mg 17%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 204.71 Kcal (857 kJ)
Calories from fat 85.42 Kcal
% Daily Value*
Total Fat 9.49g 47%
Cholesterol 46.8mg 50%
Sodium 537.4mg 72%
Potassium 250.27mg 17%
Total Carbs 12.7g 14%
Sugars 1.28g 17%
Dietary Fiber 0.93g 12%
Protein 17.27g 112%
Vitamin C 0.6mg 3%
Iron 0.9mg 17%
Calcium 37.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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