Directions:
- Heat oven to 400 then line baking sheet with parchment.
- Peel and mince onion and shallot and sauté in 1 tablespoon margarine until softened.
- Cool then stir in milk and set aside.
- Mix flours, bring powder and salt in food processor bowl.
- Cut 9 tablespoons margarine into small pieces.
- Pulse until mixture resembles course meal.
- Pulse in milk and onion mixture until dough holds together then transfer to floured board.
- Knead 10 times then roll dough 3/4 thick.
- Cut into 1-1/2” squares then brush remaining margarine on tops.
- Bake until brown approximately 18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.91 Kcal (958 kJ) | ||
| Calories from fat | 97.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 205.86mg | 9% | |
| Potassium | 238.85mg | 5% | |
| Total Carbs | 28.86g | 10% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 266.9 Kcal (1117 kJ) | ||
| Calories from fat | 114.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 17% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 240.02mg | 9% | |
| Potassium | 278.48mg | 5% | |
| Total Carbs | 33.65g | 10% | |
| Sugars | 2.47g | 8% | |
| Dietary Fiber | 1.56g | 5% | |
| Protein | 4.64g | 8% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.4mg | 7% | |
| Calcium | 104.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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