Alsatian Venison Recipe

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Alsatian Venison
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Ingredients:

Directions:

  1. Add 1/2 cup of wine and mustard to a large dish and stir up. Salt and pepper the loin and place the loin in the wine and roll around. Marinate for 3 hours in the refrigerator. Season the venison with salt and pepper.
  2. Bring water to a boil and add salt and noodles. Cook the egg noodles until al dente. Strain. Place back into the pot, add butter and stir around until distributed.
  3. Remove loin from marinade and pat dry with a paper towel. Heat walnut oil in a sauté pan over medium-high heat. Sear the loin on all sides, about 5 minutes total. The cooking time will vary on the thickness of the loin; it should be pink in the center.
  4. Remove from pan and wrap with tin foil and let rest ten minutes; it will continue to cook. Return the pan to the stove, add the rest of the wine, peppercorns, ginger, shallot and stock. Bring to a boil and reduce heat and add cream; let simmer until reduced by almost half. Strain. Add cinnamon, jelly, and vinegar. Re-warm slightly.
  5. Slice the loin into thin slices. Place on top of noodles. Pour sauce over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.88 Kcal (2193 kJ)
Calories from fat 194.43 Kcal
% Daily Value*
Total Fat 21.6g 33%
Cholesterol 77.52mg 26%
Sodium 151.87mg 6%
Potassium 346.42mg 7%
Total Carbs 54.1g 18%
Sugars 6.86g 27%
Dietary Fiber 3.13g 13%
Protein 11.86g 24%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 3.3mg 19%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 178.54 Kcal (748 kJ)
Calories from fat 66.26 Kcal
% Daily Value*
Total Fat 7.36g 33%
Cholesterol 26.42mg 26%
Sodium 51.76mg 6%
Potassium 118.06mg 7%
Total Carbs 18.44g 18%
Sugars 2.34g 27%
Dietary Fiber 1.07g 13%
Protein 4.04g 24%
Vitamin C 1mg 5%
Iron 1.1mg 19%
Calcium 26.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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