Alsatian Tarte Flambee Recipe

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Alsatian Tarte Flambee
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Ingredients:

Directions:

  1. On a lightly floured surface, roll the pastry to 1/8-inch thickness.
  2. Cut into disks about 3-1/4 to 4 inches in diameter and place on a wax paper-lined baking sheet.
  3. Leave in freezer until dough is frozen.
  4. Mix together quark, cream, nutmeg, salt and pepper.
  5. Preheat oven to 400°F.
  6. Remove crusts from freezer.
  7. Poke pastry with a fork.
  8. Spread cheese mixture equally on each crust.
  9. Sprinkle with onion and bacon.
  10. Bake on bottom rack of oven for ten minutes, or until bottoms of pizzas are a dark, golden brown.
  11. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125 Kcal (523 kJ)
Calories from fat 86.67 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 15.41mg 5%
Sodium 22.2mg 1%
Potassium 22.8mg 0%
Total Carbs 6.13g 2%
Sugars 0.35g 1%
Dietary Fiber 0.28g 1%
Protein 3.96g 8%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 192.77 Kcal (807 kJ)
Calories from fat 133.66 Kcal
% Daily Value*
Total Fat 14.85g 15%
Cholesterol 23.77mg 5%
Sodium 34.23mg 1%
Potassium 35.16mg 0%
Total Carbs 9.45g 2%
Sugars 0.53g 1%
Dietary Fiber 0.43g 1%
Protein 6.11g 8%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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