Calories in Ambrosia Quark

178Calories
How many calories should you eat?
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Nutrition Facts Ambrosia Quark

Amount Per 158.52 g
Calories 177.54 Kcal (743 kJ)
Calories from fat 99.87 Kcal
% Daily Value*
Total Fat 11.1g 17%
Total Carbs 7.93g 3%
Protein 12.68g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 178 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 158.52 g
  • Cal: 8.9 %
  • Fat: 17.1 %
  • Carb: 2.6 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (54.1%)
  • Protein (28.4%)
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