Amount Per 1 Serving | |||
Calories | 314.96 Kcal (1319 kJ) | ||
Calories from fat | 76.53 Kcal | ||
% Daily Value* | |||
Total Fat | 8.5g | 13% | |
---|---|---|---|
Cholesterol | 139.24mg | 46% | |
Sodium | 781.82mg | 33% | |
Potassium | 866.37mg | 18% | |
Total Carbs | 11.68g | 4% | |
Sugars | 2.67g | 11% | |
Dietary Fiber | 2.33g | 9% | |
Protein | 49.23g | 98% | |
Vitamin C | 60.2mg | 100% | |
Vitamin A | 1.5mg | 49% | |
Iron | 25.6mg | 142% | |
Calcium | 28mg | 3% |
Amount Per 100 g | |||
Calories | 95.33 Kcal (399 kJ) | ||
Calories from fat | 23.16 Kcal | ||
% Daily Value* | |||
Total Fat | 2.57g | 13% | |
---|---|---|---|
Cholesterol | 42.15mg | 46% | |
Sodium | 236.65mg | 33% | |
Potassium | 262.24mg | 18% | |
Total Carbs | 3.54g | 4% | |
Sugars | 0.81g | 11% | |
Dietary Fiber | 0.7g | 9% | |
Protein | 14.9g | 98% | |
Vitamin C | 18.2mg | 100% | |
Vitamin A | 0.4mg | 49% | |
Iron | 7.8mg | 142% | |
Calcium | 8.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.