Almond Butter-Stuffed Pears Recipe

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Almond Butter-Stuffed Pears
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Ingredients:

Directions:

  1. Combine almonds and salt in a food processor. Cover and process until almonds are finely chopped. Add oil; cover and process until blended. Set aside.
  2. In a large saucepan, combine pear juice, 1 cup wine, brown sugar and vanilla bean. Bring to a boil. Remove from heat; remove vanilla bean. With a sharp knife, scrape bean to remove the seeds; stir into sauce. Discard bean. Return to a boil; cook, uncovered, over medium heat for 50-55 minutes or until mixture coats the back of a metal spoon.
  3. Meanwhile, preheat oven to 400°. Slice 1 in. off the top of each pear and set aside. Core pears, leaving bottoms intact. Fill with reserved almond mixture. Place pears in a shallow roasting pan; replace tops. Add remaining wine. Bake, uncovered, 30-35 minutes or until pears are tender, basting occasionally. Serve with sauce. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.91 Kcal (1469 kJ)
Calories from fat 129 Kcal
% Daily Value*
Total Fat 14.33g 22%
Sodium 87.3mg 4%
Potassium 428.38mg 9%
Total Carbs 45.05g 15%
Sugars 26.97g 108%
Dietary Fiber 9.53g 38%
Protein 4.32g 9%
Vitamin C 8.2mg 14%
Iron 0.8mg 4%
Calcium 92mg 9%
Amount Per 100 g
Calories 113.52 Kcal (475 kJ)
Calories from fat 41.73 Kcal
% Daily Value*
Total Fat 4.64g 22%
Sodium 28.24mg 4%
Potassium 138.58mg 9%
Total Carbs 14.57g 15%
Sugars 8.72g 108%
Dietary Fiber 3.08g 38%
Protein 1.4g 9%
Vitamin C 2.6mg 14%
Iron 0.2mg 4%
Calcium 29.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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