Chocolate Timbales Recipe

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Chocolate Timbales
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Minutes

Ingredients:

  • 1 1/2 cups milk
  • 2 eggs
  • 3 tbsp caster sugar
  • 3 tsp gelatin

Directions:

  1. Place the milk and cocoa in a saucepan and stir until the milk is boiling, use a whisk to mix them. Remove from the heat after its completely mixed inches.
  2. Beat the egg yolks with the vanilla and sugar until the mixture is pale and smooth, Gradually add the mixture to the chocolate saucepan and simmer it on a medium heat, do not boil the mixture but mix it frequently with the whisk, when the mixture has thickened dissolve the gelatin into 3 tbsp of hot water then mix it into the milk mixture quickly and whisk it again. Place the mix in the fridge until its partially set.
  3. Whisk the egg whites until they hold soft peaks and then fold them into the milk mixture with a wooden spoon gently. Pour the mixture into individual moulds and chill until set, To get them out of the moulds run them under hot water for a few seconds and tap them out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.31 Kcal (424 kJ)
Calories from fat 14.98 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 55.79mg 19%
Sodium 76.31mg 3%
Potassium 152.35mg 3%
Total Carbs 14.84g 5%
Sugars 13.81g 55%
Dietary Fiber 0.2g 1%
Protein 6.21g 12%
Iron 0.4mg 2%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 110.82 Kcal (464 kJ)
Calories from fat 16.38 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 61.02mg 19%
Sodium 83.48mg 3%
Potassium 166.65mg 3%
Total Carbs 16.24g 5%
Sugars 15.11g 55%
Dietary Fiber 0.22g 1%
Protein 6.79g 12%
Iron 0.4mg 2%
Calcium 99.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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