Directions:
- Peel, core and chop apples, cook in 3 tbsps water until they turn to pulp, then force through a sieve to make a purée.
- Whisk the egg yolks and sugar until they are pale, thick and creamy, then fold in the purée.
- Dissolve the gelatine in 3 - 5 tbsps of cold water by standing the bowl in a pan of boiling water.
- Stir the gelatine into the egg mixture with the lemon juice and mead. As soon as the mixture starts to set, stiffly whisk the egg whites and fold them into the mixture.
- Put mixtures into a glass serving bowl and chill until set.
- Decorate with whipped cream and strips of angelica.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 29.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 93.79mg | 31% | |
| Sodium | 45.54mg | 2% | |
| Potassium | 104.39mg | 2% | |
| Total Carbs | 29.91g | 10% | |
| Sugars | 27.29g | 109% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 7.31g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.77 Kcal (439 kJ) | ||
| Calories from fat | 17.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 5% | |
|---|---|---|---|
| Cholesterol | 56.44mg | 31% | |
| Sodium | 27.41mg | 2% | |
| Potassium | 62.82mg | 2% | |
| Total Carbs | 18g | 10% | |
| Sugars | 16.42g | 109% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 4.4g | 15% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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