Directions:
- Place all ingredients in blender with only 3/4 cup water. Process until almonds are very smooth and creamy. Add remaining water and blend again briefly. Heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.57 Kcal (220 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 131.19mg | 5% | |
| Potassium | 43.26mg | 1% | |
| Total Carbs | 53.67g | 18% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 157.7g | 315% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.64 Kcal (421 kJ) | ||
| Calories from fat | 60.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 5% | |
|---|---|---|---|
| Sodium | 251.13mg | 5% | |
| Potassium | 82.81mg | 1% | |
| Total Carbs | 102.74g | 18% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 2.19g | 5% | |
| Protein | 301.88g | 315% | |
| Iron | 0.5mg | 1% | |
| Calcium | 36.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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