Almond-Chive Salmon Recipe

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Almond-Chive Salmon
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 5 ingredients in a food processor; add 1/4 teaspoon salt. Process until finely chopped.
  3. Sprinkle salmon with the remaining 1/4 teaspoon salt and pepper. Top fillets evenly with breadcrumb mixture; press gently to adhere. Place fillets on a baking sheet coated with cooking spray.
  4. Bake at 400° for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.25 Kcal (4263 kJ)
Calories from fat 369.75 Kcal
% Daily Value*
Total Fat 41.08g 63%
Cholesterol 240.05mg 80%
Sodium 1829.76mg 76%
Potassium 2265.62mg 48%
Total Carbs 36.67g 12%
Sugars 6.27g 25%
Dietary Fiber 10.03g 40%
Protein 121.85g 244%
Vitamin C 23.5mg 39%
Iron 4.7mg 26%
Calcium 531.5mg 53%
Amount Per 100 g
Calories 157.43 Kcal (659 kJ)
Calories from fat 57.17 Kcal
% Daily Value*
Total Fat 6.35g 63%
Cholesterol 37.11mg 80%
Sodium 282.9mg 76%
Potassium 350.29mg 48%
Total Carbs 5.67g 12%
Sugars 0.97g 25%
Dietary Fiber 1.55g 40%
Protein 18.84g 244%
Vitamin C 3.6mg 39%
Iron 0.7mg 26%
Calcium 82.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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