Jam and Cheese Sandwich Recipe

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Jam and Cheese Sandwich
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Ingredients:

  • 2 slices bread
  • triangle soft cheese (the litre aughing cowbrand)
  • cheddar cheese (if you can'tsp get laughing cow)
  • 1 tsp butter

Directions:

  1. Butter bread if you like.
  2. Spread jam over.
  3. Place with cheese.
  4. Top with other piece of bread.
  5. Cut in half.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61856.06 Kcal (258979 kJ)
Calories from fat 12044.56 Kcal
% Daily Value*
Total Fat 1338.28g 2059%
Cholesterol 10010.17mg 3337%
Sodium 205268.64mg 8553%
Potassium 72.26mg 2%
Total Carbs 6530.41g 2177%
Sugars 1007.98g 4032%
Dietary Fiber 671.71g 2687%
Protein 4506.21g 9012%
Vitamin C 3000mg 5000%
Vitamin A 166.7mg 5557%
Iron 669.5mg 3719%
Calcium 67050.8mg 6705%
Amount Per 100 g
Calories 5751.22 Kcal (24079 kJ)
Calories from fat 1119.87 Kcal
% Daily Value*
Total Fat 124.43g 2059%
Cholesterol 930.72mg 3337%
Sodium 19085.35mg 8553%
Potassium 6.72mg 2%
Total Carbs 607.18g 2177%
Sugars 93.72g 4032%
Dietary Fiber 62.45g 2687%
Protein 418.98g 9012%
Vitamin C 278.9mg 5000%
Vitamin A 15.5mg 5557%
Iron 62.2mg 3719%
Calcium 6234.2mg 6705%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1347.8
    Points
  • 1411
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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