All-American Turkey & Apple Picnic Sandwich Recipe

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All-American Turkey & Apple Picnic Sandwich
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Ingredients:

Directions:

  1. Toaste bread and spread one side of each with mustard.
  2. Layer turkey, cheese and apple slices on one slice of bread, top with second slice.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.76 Kcal (1661 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 86.47mg 29%
Sodium 1468.41mg 61%
Potassium 1050.9mg 22%
Total Carbs 33.77g 11%
Sugars 9.74g 39%
Dietary Fiber 3.84g 15%
Protein 33.55g 67%
Iron 1.6mg 9%
Calcium 334.9mg 33%
Amount Per 100 g
Calories 192.83 Kcal (807 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 21%
Cholesterol 42.03mg 29%
Sodium 713.68mg 61%
Potassium 510.77mg 22%
Total Carbs 16.41g 11%
Sugars 4.73g 39%
Dietary Fiber 1.87g 15%
Protein 16.31g 67%
Iron 0.8mg 9%
Calcium 162.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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