Rotelle Pasta Salad Recipe

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Rotelle Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add rotelle pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  3. Cook the frozen vegetables in the microwave approximately 4 to 6 minutes, making sure they stay crisp; drain.
  4. In a large bowl mix together Italian dressing, mustard, seasoning salt, and pepper. Add pasta, mixed vegetables, bell pepper, turkey, 1/2 of the bacon and 1/2 of the cheese; mix well. Sprinkle remainder of cheese and bacon on the top. Cover and chill thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.24 Kcal (1244 kJ)
Calories from fat 217.97 Kcal
% Daily Value*
Total Fat 24.22g 37%
Cholesterol 57.29mg 19%
Sodium 1944.8mg 81%
Potassium 242.26mg 5%
Total Carbs 6g 2%
Sugars 3.31g 13%
Dietary Fiber 0.49g 2%
Protein 13.13g 26%
Vitamin C 12.4mg 21%
Vitamin A 0.3mg 10%
Iron 5.9mg 33%
Calcium 174.4mg 17%
Amount Per 100 g
Calories 195.47 Kcal (818 kJ)
Calories from fat 143.34 Kcal
% Daily Value*
Total Fat 15.93g 37%
Cholesterol 37.68mg 19%
Sodium 1278.93mg 81%
Potassium 159.31mg 5%
Total Carbs 3.95g 2%
Sugars 2.18g 13%
Dietary Fiber 0.32g 2%
Protein 8.64g 26%
Vitamin C 8.2mg 21%
Vitamin A 0.2mg 10%
Iron 3.9mg 33%
Calcium 114.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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