Ale-Braised Corned Beef, Brussels Sprouts, and Carrots Recipe

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Ale-Braised Corned Beef, Brussels Sprouts, and Carrots
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Ingredients:

Directions:

  1. In a 5- to 6-quart slow cooker, place the beef, the contents of the spice packet (if included), carrots, and enought ale to cover the brisket.
  2. Cook, covered, until the beef is tender, on high for 4 to 5 hours or on low for 7 to 8 hours.
  3. Ten minutes before serving, thinly slice the Brussels sprouts. (This is easiest to do in a food processor with the slicing blade.).
  4. Transfer the beef from the slow cooker to a cutting board; if the slow cooker is on the low setting, turn it to high. Add the Brussels sprouts to the carrots and liquid in the slow cooker. Cook, covered, until the Brussels sprouts are tender, 4 to 6 minutes.
  5. Combine the sour cream, mustard, and tarragon.
  6. Serve corned beef with the vegetables and sour cream sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.86 Kcal (3864 kJ)
Calories from fat 570.56 Kcal
% Daily Value*
Total Fat 63.4g 98%
Cholesterol 224.39mg 75%
Sodium 5028.15mg 210%
Potassium 1946.9mg 41%
Total Carbs 21.52g 7%
Sugars 7.37g 29%
Dietary Fiber 7.06g 28%
Protein 64.77g 130%
Vitamin C 186.8mg 311%
Vitamin A 1.1mg 38%
Iron 8.9mg 50%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 146.04 Kcal (611 kJ)
Calories from fat 90.29 Kcal
% Daily Value*
Total Fat 10.03g 98%
Cholesterol 35.51mg 75%
Sodium 795.71mg 210%
Potassium 308.1mg 41%
Total Carbs 3.41g 7%
Sugars 1.17g 29%
Dietary Fiber 1.12g 28%
Protein 10.25g 130%
Vitamin C 29.6mg 311%
Vitamin A 0.2mg 38%
Iron 1.4mg 50%
Calcium 23.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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