Directions:
- Combine all ingredients in crockpot.
- Cover.
- Cook on low 6-8 hours.
- May adjust the salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.15 Kcal (227 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1139.04mg | 47% | |
| Potassium | 523.65mg | 11% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 80.8mg | 135% | |
| Vitamin A | 1mg | 34% | |
| Iron | 17.1mg | 95% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 12.46 Kcal (52 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 262.09mg | 47% | |
| Potassium | 120.49mg | 11% | |
| Total Carbs | 1.99g | 3% | |
| Sugars | 1.09g | 19% | |
| Dietary Fiber | 0.77g | 13% | |
| Protein | 0.41g | 4% | |
| Vitamin C | 18.6mg | 135% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 3.9mg | 95% | |
| Calcium | 13.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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