Aj's Thai Marinade Recipe

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Aj's Thai Marinade
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Ingredients
8
Count
Nutrition
41
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 6 cups soy sauce
  • 6 cups water
  • 1/4 cup lemongrass
  • 1/8 cup sugar
  • 1/2 cup black pepper
  • 1/4 cup coriander

Directions:

  1. Toast curry powder in dry sautee pan.
  2. Trim and lightly crush lemon grass stalks.
  3. Combine all ingredients.
  4. Add meat.
  5. Marinate as along as possible, 24 hours is great.
  6. Freeze after adding meat if desired.
  7. Marinade alone may not freeze solid, use within 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.92 Kcal (171 kJ)
Calories from fat 3.68 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 2413.88mg 101%
Potassium 159.21mg 3%
Total Carbs 5.72g 2%
Sugars 1.36g 5%
Dietary Fiber 1.64g 7%
Protein 5.29g 11%
Vitamin C 1.4mg 2%
Iron 1.9mg 10%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 48.35 Kcal (202 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 2852.69mg 101%
Potassium 188.15mg 3%
Total Carbs 6.76g 2%
Sugars 1.61g 5%
Dietary Fiber 1.93g 7%
Protein 6.25g 11%
Vitamin C 1.6mg 2%
Iron 2.2mg 10%
Calcium 39.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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