Ajo Blanco: Garlic and Almond Soup Recipe

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Ajo Blanco:  Garlic and Almond Soup
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Ingredients:

Directions:

  1. Toast the bread, then soak it in some water for a few minutes. Drain the bread.
  2. Puree the almonds, peeled garlic, bread, and a portion of the salt.
  3. Gradually add oil, then add vinegar, mixing thouroghly.
  4. Add more water if needed, based on your desired level of thickness or texture. Add the rest of the salt, if needed.
  5. Pass the soup through a fine sieve or cheesecloth, and chill at least an hour.
  6. When serving, garnish with the grapes and two or three slices per serving of a sweet apple, sliced thin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.32 Kcal (4171 kJ)
Calories from fat 855.27 Kcal
% Daily Value*
Total Fat 95.03g 146%
Sodium 1020.44mg 43%
Potassium 531.56mg 11%
Total Carbs 27.58g 9%
Sugars 5.07g 20%
Dietary Fiber 9.86g 39%
Protein 18.58g 37%
Vitamin C 1.4mg 2%
Iron 3.7mg 20%
Calcium 371.3mg 37%
Amount Per 100 g
Calories 548.18 Kcal (2295 kJ)
Calories from fat 470.57 Kcal
% Daily Value*
Total Fat 52.29g 146%
Sodium 561.45mg 43%
Potassium 292.47mg 11%
Total Carbs 15.17g 9%
Sugars 2.79g 20%
Dietary Fiber 5.43g 39%
Protein 10.22g 37%
Vitamin C 0.8mg 2%
Iron 2mg 20%
Calcium 204.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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