Directions:
- Core apples and cut each in half; cut each half into 3 wedges to make a total of 12 wedges.
- Dip wedges in lemon juice to prevent browning and place in a single layer on microwave-safe plate or baking dish.
- Cover loosely with waxed paper and microwave on high (100 percent) 3 1/2 to 4 minutes or until apples are tender and hold their shape.
- Drain apples on paper towels.
- In small bowl, combine peanut butter, honey, and cinnamon. Snap graham crackers in half to make 12 square crackers.
- Spread a layer of peanut butter mixture on each of six square crackers; top each with 2 apple wedges.
- Top with remaining graham cracker squares to sandwich snacks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1647.38 Kcal (6897 kJ) | ||
| Calories from fat | 765.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.08g | 131% | |
|---|---|---|---|
| Sodium | 1413.07mg | 59% | |
| Potassium | 641.49mg | 14% | |
| Total Carbs | 202.19g | 67% | |
| Sugars | 70.02g | 280% | |
| Dietary Fiber | 9.29g | 37% | |
| Protein | 22.12g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 14.1mg | 78% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 409.72 Kcal (1715 kJ) | ||
| Calories from fat | 190.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 131% | |
|---|---|---|---|
| Sodium | 351.45mg | 59% | |
| Potassium | 159.54mg | 14% | |
| Total Carbs | 50.29g | 67% | |
| Sugars | 17.42g | 280% | |
| Dietary Fiber | 2.31g | 37% | |
| Protein | 5.5g | 44% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 3.5mg | 78% | |
| Calcium | 25.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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