Directions:
- Cook pasta in a 4- to 6-quart pot of boiling salted water , uncovered, stirring occasionally, until al dente, then drain well in a coarse-mesh sieve. Transfer to a bowl and keep warm, covered.
- Meanwhile, heat oil and butter in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté garlic, red pepper flakes, and scallions, stirring occasionally, until garlic is golden, about 2 minutes. Add spinach and cook, stirring, until heated through, about 4 minutes.
- Toss pasta with spinach mixture and feta until combined. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.63 Kcal (1024 kJ) | ||
| Calories from fat | 109.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 19% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 8% | |
| Sodium | 163.67mg | 7% | |
| Potassium | 53.26mg | 1% | |
| Total Carbs | 27.64g | 9% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 325.22 Kcal (1362 kJ) | ||
| Calories from fat | 146 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 19% | |
|---|---|---|---|
| Cholesterol | 30.3mg | 8% | |
| Sodium | 217.59mg | 7% | |
| Potassium | 70.81mg | 1% | |
| Total Carbs | 36.75g | 9% | |
| Sugars | 1.92g | 6% | |
| Dietary Fiber | 2.29g | 7% | |
| Protein | 9.44g | 14% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 9% | |
| Calcium | 113.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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