Directions:
- Combine all ingredients in a blender. process until thoroughly pureed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.02 Kcal (1198 kJ) | ||
| Calories from fat | 213.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 37% | |
|---|---|---|---|
| Sodium | 533.92mg | 22% | |
| Potassium | 162.13mg | 3% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 36.5mg | 61% | |
| Iron | 0.3mg | 2% | |
| Calcium | 75mg | 8% | |
| Amount Per 100 g | |||
| Calories | 252.55 Kcal (1057 kJ) | ||
| Calories from fat | 188.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 37% | |
|---|---|---|---|
| Sodium | 471.45mg | 22% | |
| Potassium | 143.16mg | 3% | |
| Total Carbs | 7.4g | 3% | |
| Sugars | 2.94g | 13% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 6.06g | 14% | |
| Vitamin C | 32.2mg | 61% | |
| Iron | 0.3mg | 2% | |
| Calcium | 66.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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