Directions:
- Tomato Relish: Chop tomatoes, peppers,garlic, and onions into a medium dice.
- Saute over high heat on the stove till the onions start to soften.
- Then add the ketchup.
- Lower heat.
- Reduce to a simmer, cook for another 5 minutes.
- Meatloaf: In a large mixing bowl combine beef, pork, eggs, bread crumbs, garlic and 1 cup cooled tomato relish.
- Finish with olive oil, and then pack into a 9-inch loaf pan and place in the middle of a preheated 350 degree oven.
- Place on cookie sheet in case of drips.
- Bake for 40 to 60 minutes or until the center of the meat loaf reaches 170 degrees.
- Finish the meat loaf with remaining tomato relish and broil at 500 degrees until tomato relish begins to crust.
- Allow meatloaf to cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.51 Kcal (2112 kJ) | ||
| Calories from fat | 351.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.04g | 60% | |
|---|---|---|---|
| Cholesterol | 96.49mg | 32% | |
| Sodium | 193.26mg | 8% | |
| Potassium | 670.89mg | 14% | |
| Total Carbs | 20.93g | 7% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 18.07g | 36% | |
| Vitamin C | 72mg | 120% | |
| Iron | 2.4mg | 14% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 173.63 Kcal (727 kJ) | ||
| Calories from fat | 120.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 60% | |
|---|---|---|---|
| Cholesterol | 33.21mg | 32% | |
| Sodium | 66.51mg | 8% | |
| Potassium | 230.89mg | 14% | |
| Total Carbs | 7.2g | 7% | |
| Sugars | 1.98g | 23% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 6.22g | 36% | |
| Vitamin C | 24.8mg | 120% | |
| Iron | 0.8mg | 14% | |
| Calcium | 24.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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