A & R BBQ Pork Shoulder Sandwich Recipe

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A & R  BBQ Pork Shoulder Sandwich
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Ingredients:

Directions:

  1. Place the pork shoulder, fat-or-skin side down, on a grill rack over a very hot pit. Cook for 5 hours. Turn and cook until the shoulder reaches an internal temperature of 180 ° in the thickest part when tested with a meat thermometer, about 3 hours longer.
  2. Remove the pork shoulder from the pit, and pull off the meat as you need it. You may leave meat to pull or chop it.
  3. Take large toasted bun, pour hot BBQ sauce over meat, and add coleslaw.
  4. This makes a awesome finger-licking sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.02 Kcal (1817 kJ)
Calories from fat 63.13 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 32.15mg 11%
Sodium 1908.76mg 80%
Potassium 703.47mg 15%
Total Carbs 84.5g 28%
Sugars 59.78g 239%
Dietary Fiber 3.52g 14%
Protein 10.22g 20%
Vitamin C 30.3mg 51%
Iron 3mg 17%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 142.68 Kcal (597 kJ)
Calories from fat 20.75 Kcal
% Daily Value*
Total Fat 2.31g 11%
Cholesterol 10.57mg 11%
Sodium 627.47mg 80%
Potassium 231.25mg 15%
Total Carbs 27.78g 28%
Sugars 19.65g 239%
Dietary Fiber 1.16g 14%
Protein 3.36g 20%
Vitamin C 10mg 51%
Iron 1mg 17%
Calcium 34mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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