A Quick and Easy Salad Recipe

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A Quick and Easy Salad
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Ingredients:

Directions:

  1. Mix all together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.6 Kcal (329 kJ)
Calories from fat 66.59 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 26.14mg 9%
Sodium 11.98mg 0%
Potassium 32.52mg 1%
Total Carbs 3.02g 1%
Sugars 2.21g 9%
Dietary Fiber 0.06g 0%
Protein 0.68g 1%
Vitamin C 0.7mg 1%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 252.05 Kcal (1055 kJ)
Calories from fat 213.55 Kcal
% Daily Value*
Total Fat 23.73g 11%
Cholesterol 83.82mg 9%
Sodium 38.42mg 0%
Potassium 104.27mg 1%
Total Carbs 9.7g 1%
Sugars 7.1g 9%
Dietary Fiber 0.2g 0%
Protein 2.18g 1%
Vitamin C 2.4mg 1%
Calcium 76.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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