A Harvest Drink Recipe

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A Harvest Drink
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Ingredients:

Directions:

  1. Combine ingredients together in order given and serve on very hot days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.95 Kcal (917 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 38.77mg 2%
Potassium 1096.4mg 23%
Total Carbs 56.15g 19%
Sugars 56.04g 224%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Iron 3.7mg 21%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 33.47 Kcal (140 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.93mg 2%
Potassium 167.6mg 23%
Total Carbs 8.58g 19%
Sugars 8.57g 224%
Dietary Fiber 0g 0%
Protein 0g 0%
Iron 0.6mg 21%
Calcium 31.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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