Savory Molasses Grilled Pork Tenderloin Recipe

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Savory Molasses Grilled Pork Tenderloin
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Ingredients:

Directions:

  1. Combine first 4 ingredients and brush half of the mixture over pork.
  2. Cover and chill 8 hours.
  3. Chill remaining glaze.
  4. Spray grill rack with cooking spray.
  5. Grill pork with lid covered, 18 to 20 minutes or until a meat thermometer inserted into thickest portion registers 160 degrees.
  6. While cooking, turn once and baste with reserved glaze during last 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.43 Kcal (1346 kJ)
Calories from fat 46.8 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 147.39mg 49%
Sodium 496.29mg 21%
Potassium 1213.15mg 26%
Total Carbs 16.09g 5%
Sugars 15.8g 63%
Dietary Fiber 0.22g 1%
Protein 47.91g 96%
Iron 3.3mg 18%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 123.77 Kcal (518 kJ)
Calories from fat 18.02 Kcal
% Daily Value*
Total Fat 2g 8%
Cholesterol 56.75mg 49%
Sodium 191.1mg 21%
Potassium 467.12mg 26%
Total Carbs 6.2g 5%
Sugars 6.08g 63%
Dietary Fiber 0.09g 1%
Protein 18.45g 96%
Iron 1.3mg 18%
Calcium 21.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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