Calories in Usda Broccoli, chinese, cooked

11Calories

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Nutrition Facts Usda Broccoli, chinese, cooked

Amount Per 50 g
Calories 11 Kcal (46 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.06g 0%
Sodium 3.5mg 0%
Potassium 130.5mg 3%
Total Carbs 1.91g 1%
Sugars 0.42g 2%
Dietary Fiber 1.25g 5%
Protein 0.57g 1%
Vitamin C 14.1mg 24%
Iron 0.3mg 2%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 50 g
  • Cal: 0.6 %
  • Fat: 0.6 %
  • Carb: 0.6 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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