7-up Jello Recipe

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7-up Jello
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  1. In pan on medium heat, melt 7-up and marshmallows together. Add Jello (no water) gradually. Take off heat and leave in pot.
  2. In a separate bowl, mix cream cheese and pineapple until mixed well. Add jello mixture to the bowl. Then, fold in coolwhip maonaise and chopped walnuts.
  3. Pour in dish or mold and refridgerate until it is solid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.02 Kcal (1089 kJ)
Calories from fat 170.62 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 40.2mg 13%
Sodium 277.94mg 12%
Potassium 156.46mg 3%
Total Carbs 16.69g 6%
Sugars 2.3g 9%
Dietary Fiber 1.42g 6%
Protein 7.42g 15%
Vitamin C 0.8mg 1%
Iron 1mg 5%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 321.67 Kcal (1347 kJ)
Calories from fat 211.08 Kcal
% Daily Value*
Total Fat 23.45g 29%
Cholesterol 49.74mg 13%
Sodium 343.84mg 12%
Potassium 193.56mg 3%
Total Carbs 20.64g 6%
Sugars 2.85g 9%
Dietary Fiber 1.76g 6%
Protein 9.18g 15%
Vitamin C 1mg 1%
Iron 1.2mg 5%
Calcium 65.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 7

Good Points

  • saturated fat free

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