Amount Per 1 Serving | |||
Calories | 563.71 Kcal (2360 kJ) | ||
Calories from fat | 51.93 Kcal | ||
% Daily Value* | |||
Total Fat | 5.77g | 9% | |
---|---|---|---|
Cholesterol | 163.68mg | 55% | |
Sodium | 75.65mg | 3% | |
Potassium | 709.57mg | 15% | |
Total Carbs | 109.65g | 37% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 16.68g | 33% | |
Iron | 10.9mg | 60% | |
Calcium | 290mg | 29% |
Amount Per 100 g | |||
Calories | 116.89 Kcal (489 kJ) | ||
Calories from fat | 10.77 Kcal | ||
% Daily Value* | |||
Total Fat | 1.2g | 9% | |
---|---|---|---|
Cholesterol | 33.94mg | 55% | |
Sodium | 15.69mg | 3% | |
Potassium | 147.14mg | 15% | |
Total Carbs | 22.74g | 37% | |
Dietary Fiber | 0.59g | 11% | |
Protein | 3.46g | 33% | |
Iron | 2.3mg | 60% | |
Calcium | 60.1mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.