Whole Wheat Spinach Pasta Recipe

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Whole Wheat Spinach Pasta
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Ingredients:

  • 4 large eggs
  • 10 oz spinach
  • 1 tbsp water

Directions:

  1. Chop spinach very fine or use food processor
  2. Squeeze as much water as possible from spinach
  3. Beat eggs and mix with water, flour and spinach until at even consistency
  4. Knead dough using mixer with dough hook or my hand for 2 minutes
  5. Knead by hand for 1-2 more minutes
  6. Add water or flour to reach correct consistency
  7. Divide dough into 8 equal balls
  8. Run through pasta machine as directed
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2334.97 Kcal (9776 kJ)
Calories from fat 229.32 Kcal
% Daily Value*
Total Fat 25.48g 39%
Cholesterol 744mg 248%
Sodium 519.22mg 22%
Potassium 2433.33mg 52%
Total Carbs 440.78g 147%
Dietary Fiber 16.63g 67%
Protein 78.35g 157%
Vitamin C 79.4mg 132%
Iron 50.9mg 283%
Calcium 470.9mg 47%
Amount Per 100 g
Calories 223.16 Kcal (934 kJ)
Calories from fat 21.92 Kcal
% Daily Value*
Total Fat 2.44g 39%
Cholesterol 71.11mg 248%
Sodium 49.62mg 22%
Potassium 232.57mg 52%
Total Carbs 42.13g 147%
Dietary Fiber 1.59g 67%
Protein 7.49g 157%
Vitamin C 7.6mg 132%
Iron 4.9mg 283%
Calcium 45mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48
    Points
  • 60
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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