50's Prime Time Cafe Roast Recipe

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50's Prime Time Cafe Roast
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Heat the oil in a large pan over medium-high heat. Brown the meat on all sides and remove the meat to a roasting pan.
  3. Pour the wine around the meat. Sauté the cut vegetables until golden brown and add to the roasting pan. Pour the beef bouillon into the pan. Pour liquid over the roast and cover.
  4. Bake for 30 to 45 minutes per pound.
  5. Remove from oven and let rest for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.36 Kcal (2970 kJ)
Calories from fat 254.12 Kcal
% Daily Value*
Total Fat 28.24g 43%
Cholesterol 234.36mg 78%
Sodium 873.74mg 36%
Potassium 1641.41mg 35%
Total Carbs 8.51g 3%
Sugars 2.56g 10%
Dietary Fiber 1.21g 5%
Protein 88.53g 177%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 7%
Iron 7.6mg 42%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 96.2 Kcal (403 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 43%
Cholesterol 31.78mg 78%
Sodium 118.49mg 36%
Potassium 222.59mg 35%
Total Carbs 1.15g 3%
Sugars 0.35g 10%
Dietary Fiber 0.16g 5%
Protein 12.01g 177%
Vitamin C 0.4mg 5%
Iron 1mg 42%
Calcium 14mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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