5 Minute Mexicorn Dip Recipe

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5 Minute Mexicorn Dip
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Ingredients:

Directions:

  1. Drain both cans of MexiCorn and pour into medium sized bowl.
  2. Add remaining ingredients and mix well with spoon or spatula.
  3. Can serve immediately with tortilla chips, or refrigerate for a couple of hours first for better flavor. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.21 Kcal (704 kJ)
Calories from fat 151.52 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 16.03mg 5%
Sodium 189.47mg 8%
Potassium 19.41mg 0%
Total Carbs 1.93g 1%
Sugars 1.02g 4%
Dietary Fiber 0.26g 1%
Protein 2.4g 5%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 414.91 Kcal (1737 kJ)
Calories from fat 373.75 Kcal
% Daily Value*
Total Fat 41.53g 26%
Cholesterol 39.55mg 5%
Sodium 467.35mg 8%
Potassium 47.87mg 0%
Total Carbs 4.76g 1%
Sugars 2.53g 4%
Dietary Fiber 0.64g 1%
Protein 5.93g 5%
Vitamin C 3.4mg 2%
Iron 0.2mg 1%
Calcium 178.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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