5 Ingredient Sunday Chicken Recipe

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5 Ingredient Sunday Chicken
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Ingredients:

Directions:

  1. Cut each chicken breast into 1/3's. Place in bottom of non-stick sprayed crock pot. Top with bacon that has been cut into small slices, (like what you would cut to make bacon bits for on top of a casserole), and thin slices of chopped sliced ham. Sprinkle garlic (I used about 1/3 teaspoon) and white pepper ( I used 1/4 teaspoon). In seperate bowl combine soup and evaporated milk. Pour over the chicken and cover. Cook on high for 4 hours then low one hour stirring once when you switch it to low. I offered a choice of rice or mashed potatoes to serve this over. My family likes both.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.68 Kcal (1263 kJ)
Calories from fat 153.13 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 117.99mg 39%
Sodium 847.15mg 35%
Potassium 546.11mg 12%
Total Carbs 1.58g 1%
Sugars 0.09g 0%
Dietary Fiber 0.09g 0%
Protein 36.61g 73%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 146.91 Kcal (615 kJ)
Calories from fat 74.57 Kcal
% Daily Value*
Total Fat 8.29g 26%
Cholesterol 57.46mg 39%
Sodium 412.56mg 35%
Potassium 265.95mg 12%
Total Carbs 0.77g 1%
Sugars 0.05g 0%
Dietary Fiber 0.05g 0%
Protein 17.83g 73%
Iron 0.1mg 1%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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