40 Cloves Chicken Recipe

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40 Cloves Chicken
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Ingredients:

Directions:

  1. Soak top and bottom of 2-5 lbs clay cooker in water for 30 minutes; drain.
  2. Combine olive oil, rosemary, thyme, sage, and lemon juice in a large zip-top bag. Shake and smash bag to mix. Add garlic cloves, carrots, potatoes, and pearl onions. Seal bag and turn until all vegetables are coated. Scoop out the vegetables (reserving the marinade) and place them around the outer edge of the clay cooker, leaving room for the chicken in the center.
  3. Use the remaining marinade to coat the chicken, rubbing it into the skin. Place the chicken in the center of the clay cooker, breast-side up. Cover with clay pot lid.
  4. Place in a cold oven and set temperature to 475 degrees F. (250 degrees C.). Bake until chicken is tender and juices run clear when thigh is pierced, about 1-1/4 hours. Remove cover and bake an additional 5 to 10 minutes until chicken is crisp and brown.
  5. Carve chicken and drizzle with pot gravy. Serve with the whole garlic cloves, and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.05 Kcal (1110 kJ)
Calories from fat 48.52 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 32.75mg 11%
Sodium 74.07mg 3%
Potassium 1237.81mg 26%
Total Carbs 47.87g 16%
Sugars 5.52g 22%
Dietary Fiber 6.42g 26%
Protein 8.41g 17%
Vitamin C 33.9mg 57%
Vitamin A 0.7mg 23%
Iron 3.4mg 19%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 81.87 Kcal (343 kJ)
Calories from fat 14.99 Kcal
% Daily Value*
Total Fat 1.67g 8%
Cholesterol 10.12mg 11%
Sodium 22.88mg 3%
Potassium 382.33mg 26%
Total Carbs 14.79g 16%
Sugars 1.71g 22%
Dietary Fiber 1.98g 26%
Protein 2.6g 17%
Vitamin C 10.5mg 57%
Vitamin A 0.2mg 23%
Iron 1.1mg 19%
Calcium 25.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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