4-Star Texes Chili Recipe

Posted by
Rate It!
4-Star Texes Chili
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown meat and onion in dressing in Dutch oven on medium-high heat 5 minutes, stirring occasionally.
  2. Add broth, salsa and chili powder; stir. Bring to boil. Reduce heat to medium-low; cover. Simmer 1 hour or until meat is tender.
  3. Stir in beans; cook, uncovered, 30 minutes. Serve over rice.
  4. Substitute: 1 pound each ground beef and ground pork for 1/2 -inch pieces of meat. Top with Knudsen or Breakstone's sour cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1348.36 Kcal (5645 kJ)
Calories from fat 484.92 Kcal
% Daily Value*
Total Fat 53.88g 83%
Cholesterol 79.93mg 27%
Sodium 810.68mg 34%
Potassium 2151.49mg 46%
Total Carbs 170.64g 57%
Sugars 5.45g 22%
Dietary Fiber 24.78g 99%
Protein 53.37g 107%
Vitamin C 1.3mg 2%
Iron 8.2mg 45%
Calcium 167.2mg 17%
Amount Per 100 g
Calories 277.48 Kcal (1162 kJ)
Calories from fat 99.79 Kcal
% Daily Value*
Total Fat 11.09g 83%
Cholesterol 16.45mg 27%
Sodium 166.83mg 34%
Potassium 442.76mg 46%
Total Carbs 35.12g 57%
Sugars 1.12g 22%
Dietary Fiber 5.1g 99%
Protein 10.98g 107%
Vitamin C 0.3mg 2%
Iron 1.7mg 45%
Calcium 34.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top