Calories in Usda Beans, black, mature seeds

3094Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 32 oz
Calories 3093.55 Kcal (12952 kJ)
Calories from fat 115.94 Kcal
% Daily Value*
Total Fat 12.88g 20%
Saturated Fat 3.36g 17%
Sodium 45.36mg 2%
Potassium 13453.78mg 286%
Total Carbs 565.73g 189%
Sugars 19.23g 77%
Dietary Fiber 140.62g 562%
Protein 195.96g 392%
Iron 45.5mg 253%
Calcium 1115.9mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

155%
of RDI* (3094 calories) 907.2 g
  • Cal: 154.7 %
  • Fat: 19.8 %
  • Carb: 188.6 %
  • Prot: 391.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.7%)
  • Protein (24.8%)
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