3-Pepper Cheese Spread Recipe

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3-Pepper Cheese Spread
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Refridgerate at least 1 hour to allow flavors to marry.
  3. Serve with crackers and veggies!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.3 Kcal (935 kJ)
Calories from fat 178.1 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 62.05mg 21%
Sodium 291.3mg 12%
Potassium 75.19mg 2%
Total Carbs 1.67g 1%
Sugars 1.3g 5%
Dietary Fiber 0.08g 0%
Protein 9.71g 19%
Vitamin C 3.9mg 7%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 270.9mg 27%
Amount Per 100 g
Calories 345.68 Kcal (1447 kJ)
Calories from fat 275.71 Kcal
% Daily Value*
Total Fat 30.63g 30%
Cholesterol 96.06mg 21%
Sodium 450.95mg 12%
Potassium 116.39mg 2%
Total Carbs 2.58g 1%
Sugars 2.01g 5%
Dietary Fiber 0.12g 0%
Protein 15.03g 19%
Vitamin C 6.1mg 7%
Vitamin A 0.3mg 7%
Iron 0.2mg 1%
Calcium 419.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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