Directions:
- Brown beef in 2 tsp Wesson Oil.
- Add 2 cans beef broth, 2 cups water, 1 can Hunts Tomato Sauce and 1st spices.
- Bring to boil, cover and cook at medium boil until beef is almost tender (approx 2-1/2 hr).
- 30 minutes before serving add 2nd spices and 2nd can of Hunts tomato sauce.
- 20 minutes before serving add 3rd spices.
- 10 minutes before serving in add 4th spices. Adjust to taste for salt and for heat add Tabasco Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.29 Kcal (1404 kJ) | ||
| Calories from fat | 111.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 117.66mg | 39% | |
| Sodium | 749.11mg | 31% | |
| Potassium | 995.08mg | 21% | |
| Total Carbs | 15g | 5% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 43.1g | 86% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.88 Kcal (334 kJ) | ||
| Calories from fat | 26.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 19% | |
|---|---|---|---|
| Cholesterol | 28.03mg | 39% | |
| Sodium | 178.46mg | 31% | |
| Potassium | 237.06mg | 21% | |
| Total Carbs | 3.57g | 5% | |
| Sugars | 1.35g | 23% | |
| Dietary Fiber | 0.94g | 16% | |
| Protein | 10.27g | 86% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 1.1mg | 26% | |
| Calcium | 17.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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