20 Minute Chicken Alfredo Recipe

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20 Minute Chicken Alfredo Recipe
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Ingredients:

Directions:

  1. Season boneless chicken breast with black pepper and italian seasoning (or add other seasonings as preference) to taste. Cook as desired (I grill on my George Foreman).
  2. Boil noodles per directions.
  3. In a medium, non-stick sauce pan place half & half, butter, and cream cheese into pan. Stir constantly on low / low-medium setting and gradually add parmesan cheese. Sauce will thicken as desired, usually 15-20 minutes.
  4. Drain noodles, cut chicken into strips and top with alfredo sauce. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.09 Kcal (3304 kJ)
Calories from fat 401.15 Kcal
% Daily Value*
Total Fat 44.57g 69%
Cholesterol 207.06mg 69%
Sodium 1126.7mg 47%
Potassium 553.09mg 12%
Total Carbs 47.75g 16%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 51.11g 102%
Vitamin C 0.8mg 1%
Vitamin A 0.6mg 19%
Iron 1.5mg 8%
Calcium 291.1mg 29%
Amount Per 100 g
Calories 202.74 Kcal (849 kJ)
Calories from fat 103.07 Kcal
% Daily Value*
Total Fat 11.45g 69%
Cholesterol 53.2mg 69%
Sodium 289.48mg 47%
Potassium 142.1mg 12%
Total Carbs 12.27g 16%
Sugars 0.58g 9%
Dietary Fiber 0.58g 9%
Protein 13.13g 102%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 19%
Iron 0.4mg 8%
Calcium 74.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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