Directions:
- Add al ingrediants to crock pot, or
- Slow cook on medium heat in large pot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2260.76 Kcal (9465 kJ) | ||
| Calories from fat | 489.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.42g | 84% | |
|---|---|---|---|
| Cholesterol | 625.83mg | 209% | |
| Sodium | 4799.15mg | 200% | |
| Potassium | 10282.13mg | 219% | |
| Total Carbs | 220.41g | 73% | |
| Sugars | 69.86g | 279% | |
| Dietary Fiber | 39.01g | 156% | |
| Protein | 226.56g | 453% | |
| Vitamin C | 576.8mg | 961% | |
| Vitamin A | 7.1mg | 237% | |
| Iron | 230.4mg | 1280% | |
| Calcium | 617.1mg | 62% | |
| Amount Per 100 g | |||
| Calories | 48.81 Kcal (204 kJ) | ||
| Calories from fat | 10.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 84% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 209% | |
| Sodium | 103.62mg | 200% | |
| Potassium | 222.01mg | 219% | |
| Total Carbs | 4.76g | 73% | |
| Sugars | 1.51g | 279% | |
| Dietary Fiber | 0.84g | 156% | |
| Protein | 4.89g | 453% | |
| Vitamin C | 12.5mg | 961% | |
| Vitamin A | 0.2mg | 237% | |
| Iron | 5mg | 1280% | |
| Calcium | 13.3mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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