1789 Apple Arugula Salad With Aged Gouda and Crisped Pancetta Recipe

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1789  Apple  Arugula Salad With Aged Gouda and Crisped Pancetta
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Ingredients:

Directions:

  1. For the dressing:.
  2. Reduce the cider along with the sliced shallots and thyme in a non-reactive pan until reduced to almost a syrup or about 2 ounces.
  3. Strain out the shallots and thyme and place the reduced cider into a bowl. Add the 3 vinegars, Dijon mustard, salt and pepper.
  4. Slowly whisk in the olive oil until the mixture emulsifies. Stop after 1-1/2 cups and taste.
  5. Continue adding oil if too acidic for your taste. More than two cups may be necessary depending on the vinegars used.
  6. Adjust seasoning with salt and pepper.
  7. Set aside until ready to use.
  8. For the salad:.
  9. Lay the slices of pancetta on a cookie sheet and cook in a 350 degree oven until crispy. Set aside.
  10. Slice one or two crisp apples on a mandoline, horizontally across the apple into 18 paper thin slices. Peel and shred the remaining apples to make one cup.
  11. Shred the two cheeses.
  12. Wash the arugula thoroughly in several changes of water and spin dry.
  13. To serve: In a large bowl, mix the arugula, red onion and pancetta. Season with salt and pepper and toss with some cider vinaigrette.
  14. Arrange 3 slices of apple on the bottom of each plate.
  15. Top with a handful of arugula, sprinkle with the shredded chesses and apple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1456.42 Kcal (6098 kJ)
Calories from fat 1248.44 Kcal
% Daily Value*
Total Fat 138.72g 213%
Cholesterol 90.65mg 30%
Sodium 1091.24mg 45%
Potassium 728.74mg 16%
Total Carbs 34.04g 11%
Sugars 22.39g 90%
Dietary Fiber 3.83g 15%
Protein 24.18g 48%
Vitamin C 16.3mg 27%
Iron 1.6mg 9%
Calcium 579.8mg 58%
Amount Per 100 g
Calories 289.1 Kcal (1210 kJ)
Calories from fat 247.82 Kcal
% Daily Value*
Total Fat 27.54g 213%
Cholesterol 17.99mg 30%
Sodium 216.61mg 45%
Potassium 144.66mg 16%
Total Carbs 6.76g 11%
Sugars 4.44g 90%
Dietary Fiber 0.76g 15%
Protein 4.8g 48%
Vitamin C 3.2mg 27%
Iron 0.3mg 9%
Calcium 115.1mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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