Farmers Market Salad with Aged Gouda and Roasted Portabellas Recipe

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Farmers Market Salad with Aged Gouda and Roasted Portabellas
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Ingredients:

Directions:

  1. Preheat oven to 425°F with rack in middle.
  2. Toss mushrooms with 3 tablespoon oil and 1/4 teaspoon each of salt and pepper in a bowl. Roast in 1 layer in a 4-sided sheet pan, turning once, until golden-brown and tender, about 15 minutes. Cool mushrooms.
  3. Whisk together vinegar, mustard, 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining 5 tablespoons oil in a bowl until combined. Toss mushrooms, greens, and cheese with enough dressing to coat.
  4. Cooks’ note: Mushrooms can be roasted 4 hours ahead and kept at room temperature.
  5. Per serving: Calories 175, Total fat 17g, Saturated Fat 4g, Cholesterol 12mg, Sodium 262mg, Carbohydrate 3g, Fiber 1g, Protein 4g Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.38 Kcal (1907 kJ)
Calories from fat 317.23 Kcal
% Daily Value*
Total Fat 35.25g 54%
Cholesterol 33.72mg 11%
Sodium 3786.57mg 158%
Potassium 623.26mg 13%
Total Carbs 17.89g 6%
Sugars 4.99g 20%
Dietary Fiber 9.78g 39%
Protein 20.72g 41%
Vitamin C 6.3mg 10%
Iron 6.2mg 35%
Calcium 389.5mg 39%
Amount Per 100 g
Calories 112.62 Kcal (472 kJ)
Calories from fat 78.46 Kcal
% Daily Value*
Total Fat 8.72g 54%
Cholesterol 8.34mg 11%
Sodium 936.48mg 158%
Potassium 154.14mg 13%
Total Carbs 4.42g 6%
Sugars 1.23g 20%
Dietary Fiber 2.42g 39%
Protein 5.12g 41%
Vitamin C 1.6mg 10%
Iron 1.5mg 35%
Calcium 96.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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