15 Minutes Oatmeal (Rice Cooker) Recipe

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15 Minutes Oatmeal (Rice Cooker)
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Ingredients:

Directions:

  1. Place all of the ingredients in the rice cooker.
  2. Stir the mixture.
  3. Turn the rice cooker on.
  4. Wait for around 15 minutes (mine was cooked well within only 15 minutes!). Otherwise, wait for approximately 10 minutes.
  5. Serve warm :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.48 Kcal (1723 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 2.45mg 1%
Sodium 348.37mg 15%
Potassium 650.83mg 14%
Total Carbs 107.39g 36%
Sugars 27.94g 112%
Dietary Fiber 4.05g 16%
Protein 8.94g 18%
Vitamin C 336.4mg 561%
Iron 1.6mg 9%
Calcium 812.5mg 81%
Amount Per 100 g
Calories 111.58 Kcal (467 kJ)
Calories from fat 6.92 Kcal
% Daily Value*
Total Fat 0.77g 4%
Cholesterol 0.66mg 1%
Sodium 94.47mg 15%
Potassium 176.49mg 14%
Total Carbs 29.12g 36%
Sugars 7.58g 112%
Dietary Fiber 1.1g 16%
Protein 2.42g 18%
Vitamin C 91.2mg 561%
Iron 0.4mg 9%
Calcium 220.3mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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