12 Minute Garlic Pasta Recipe

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12 Minute Garlic Pasta
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Ingredients:

  • 2 cups pasta
  • 3 cloves garlic
  • 1 tsp. olive oil
  • 1 tsp. bacon bits

Directions:

  1. Cook pasta as directed. While pasta is cooking, put oil, garlic and worchestershire sauce in frying pan and heat. When pasta is cooked, drain well and add to pan. Mix well. Add parmesan and bacon bits and serve.
  2. Other variations:
  3. Add onions or fresh herbs, (oregano, thyme, rosemary).
  4. Serves 2 for meal size or 4 for side dish.
  5. ** Fresh pasta usually takes 3-5 minutes to cook opposed to the usual 9-11 minutes for dry pasta. It can be found in your grocer's deli section.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.89 Kcal (1477 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 80.76mg 27%
Sodium 57.72mg 2%
Potassium 81.13mg 2%
Total Carbs 60.71g 20%
Sugars 0.09g 0%
Dietary Fiber 0.09g 0%
Protein 12.98g 26%
Vitamin C 1.4mg 2%
Iron 2.5mg 14%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 142.59 Kcal (597 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 9%
Cholesterol 32.63mg 27%
Sodium 23.32mg 2%
Potassium 32.78mg 2%
Total Carbs 24.53g 20%
Sugars 0.03g 0%
Dietary Fiber 0.04g 0%
Protein 5.24g 26%
Vitamin C 0.6mg 2%
Iron 1mg 14%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free

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