100 Year Old New Zealand Lamb Dish - (I Have Used Deer W/This Recipe

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100 Year Old  New Zealand Lamb Dish - (I Have Used Deer  W/This
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Ingredients:

Directions:

  1. Place lamb in dish with a lid pierce with 3/4 inch knife all over to leave slashes 1/2 inch wide. Place sliced garlic in slices that you have made in the lamb . Pour the White wine over the lamb cover with lid. Let Sit over night 12-hrs at least refrigerated.
  2. Place in oven and cook according to directions (normaly 275 for first 15-20 mins then 400 for 10-15 ) according to size
  3. Take the 2 1/2 cups of vinegar boil down to 1 3/4 to increase acidity . While still hot add the sugar & mint let sit till cool . Seperate in small dipping dishes to dip lamb in and enjoy .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.43 Kcal (232 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 8.32mg 3%
Sodium 10.03mg 0%
Potassium 49.39mg 1%
Total Carbs 2.98g 1%
Sugars 2.58g 10%
Dietary Fiber 0.08g 0%
Protein 2.14g 4%
Vitamin C 0.2mg 0%
Iron 5mg 28%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 131.32 Kcal (550 kJ)
Calories from fat 53.74 Kcal
% Daily Value*
Total Fat 5.97g 4%
Cholesterol 19.7mg 3%
Sodium 23.77mg 0%
Potassium 117.03mg 1%
Total Carbs 7.07g 1%
Sugars 6.12g 10%
Dietary Fiber 0.19g 0%
Protein 5.08g 4%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 11.8mg 28%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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