Directions:
- Core, half and slice your apple.
- Place 4 apple slices and the cheese on top one half of the tortilla.
- Microwave on High for 30 seconds fold in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.56 Kcal (1878 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 317.28mg | 13% | |
| Potassium | 778.96mg | 17% | |
| Total Carbs | 101.92g | 34% | |
| Sugars | 72.8g | 291% | |
| Dietary Fiber | 14.56g | 58% | |
| Protein | 4g | 8% | |
| Vitamin C | 36.4mg | 61% | |
| Calcium | 143.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 60.05 Kcal (251 kJ) | ||
| Calories from fat | 7.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 9% | |
|---|---|---|---|
| Cholesterol | 2.68mg | 7% | |
| Sodium | 42.47mg | 13% | |
| Potassium | 104.28mg | 17% | |
| Total Carbs | 13.64g | 34% | |
| Sugars | 9.75g | 291% | |
| Dietary Fiber | 1.95g | 58% | |
| Protein | 0.54g | 8% | |
| Vitamin C | 4.9mg | 61% | |
| Calcium | 19.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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