Calories in Usda Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

43Calories

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Nutrition Facts Usda Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Amount Per 100 g
Calories 43 Kcal (180 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.12g 1%
Cholesterol 2mg 1%
Sodium 59mg 2%
Potassium 177mg 4%
Total Carbs 7.5g 3%
Sugars 7.5g 30%
Protein 3.86g 8%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 143mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 100 g
  • Cal: 2.2 %
  • Fat: 0.3 %
  • Carb: 2.5 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Good and Bad Points
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