Calories in Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

4Calories

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Nutrition Facts Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

Amount Per 6.5 g
Calories 4.1 Kcal (17 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.07g 0%
Cholesterol 0.39mg 0%
Sodium 4.55mg 0%
Potassium 15.21mg 0%
Total Carbs 0.46g 0%
Sugars 0.46g 2%
Protein 0.34g 1%
Vitamin C 0.1mg 0%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (4 calories) 6.5 g
  • Cal: 0.2 %
  • Fat: 0.2 %
  • Carb: 0.2 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*
Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce Good and Bad Points
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