Calories in Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

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Nutrition Facts Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

Amount Per 2.3 g
Calories 1.45 Kcal (6 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.02g 0%
Cholesterol 0.14mg 0%
Sodium 1.61mg 0%
Potassium 5.38mg 0%
Total Carbs 0.16g 0%
Sugars 0.16g 1%
Protein 0.12g 0%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (1 calories) 2.3 g
  • Cal: 0.1 %
  • Fat: 0.1 %
  • Carb: 0.1 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*
Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce Good and Bad Points
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